CELTIC MINDFULNESS

with Special Guest Teacher, Frank O'Connor July 7, 2018 - 2:00 - 4:00 pm

Saturday, March 23rd | 2:00 - 4:00 pm

Cost: $20 Advance / $25 at the Door or 1 Stamp from Class Card

Advance Registration is recommended

Join Frank as he powers the meditation experience with a live performance of his original, mystical music and traditional Celtic chanting. Frank draws from the traditional Celtic spirituality of his native Ireland to combine ancient rituals with contemporary meditation practices. The workshop will include guided meditation, relaxation meditation and chanting, all set to live music.

 

This is an opportunity to experience a deeper sense of peacefulness and connection to the power of mindfulness practice. 

Frank has studied Vipassana meditation and is a Certified Mindfulness/Meditation Instructor (C.MI). He has also worked as a professional musician for the past 30+ years, mostly in an Irish/Celtic style.
 

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