AUTUMN HARVEST CHAKRA SERIES
8-Week Series -- starting September 2019
with Kelli Gayle
Kundalini Yoga with Kelli
Sundays, 12:00 - 1:15 pm
Tuesdays, 7:15 - 8:30 pm
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Cost: $20 Drop in or 1 Stamp from Class Card
Come to any or all of the classes in this special series to journey within
and discover the energetic system that exists within you.
Using Kundalini Yoga, mantra, kriya and meditation, we will focus on
tuning and balancing our seven major chakra centers.
The characteristics of each chakra will be explored independently
through the technology of Kundalini Yoga. Each week, we will focus on
one energetic center.
Week One: “Muladhara”
First Chakra, Root or Base of the Spine
Sunday, Sept 29 - 12:00 pm
Tuesday, Oct 1 - 7:15 pm
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Week Two: “Svadhisthana”
Second Chakra, Sacral, Sexual Center
Sunday, Oct 6 - 12:00 pm
Tuesday, Oct 8 - 7:15 pm
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Week Three: “Manipura”
Third Chakra, Navel Center
Sunday, Oct 13 - 12:00 pm
Tuesday, Oct 22 - 7:15 pm
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Week Four: “Anahata”
Fourth Chakra, Heart Center
Sunday, Oct 20 - 12:00 pm
Tuesday, Oct 29 - 7:15 pm
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Week Five: “Vishuddha”
Fifth Chakra, Throat Center
Sunday, Oct 27 - 12:00 pm
Tuesday, Nov 5 - 7:15 pm
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Week Six: “Ajna”
Sixth Chakra, Third Eye
Sunday, Nov 3 - 12:00 pm
Tuesday, Nov 19 - 7:15 pm
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Week Seven: “Sahasrara”
Seventh Chakra, Crown
Sunday, Nov 10 - 12:00 pm
Tuesday, Nov 26 - 7:15 pm
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Week Eight: “Aura”
Sunday, Nov 17 - 12:00 pm
Tuesday, Dec 3 - 7:15 pm
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