INTRODUCTION TO AYURVEDA
with Pia Christensen, RN
Saturday, March 19th // 1:30 - 3:30pm
$20 Advance | $25 at the door
Ayurveda is a 5,000-year-old holistic healing modality from India that uses lifestyle, food, herbs, mantra, and yoga to help individuals address their medical concerns and health issues. Literally, it is the "Science of Life" and is often referred to as the sister science of yoga. Ayurveda aims to bring balance into the body, mind and spirit through the removal of dis-ease and by remembering our own true nature.
Join this interactive workshop and find out more about this ancient and yet modern wisdom.
You will have a chance to find out your "unique" body type and get some easy to use diet and lifestyle tips which can change your overall well being.
ABOUT PIA CHRISTENSEN, RN:
Pia is a Registered Nurse, having specialized in End of Life for most of her career. She grew up in Sweden but has lived in many places, and moved to the US after having lived 21 years in Germany. During those years, she became very connected to the holistic approach of the German Health system, and saw the good in various natural healing practices. She currently works as a hospice nurse, and recently graduated from an Ayurvedic school in the Bay Area. She loves to teach and spread this ancient wisdom.
Pia also teaches "Ayurveda & The Power of Healing" every Wednesday evening 7:15 - 8:30 pm