LAUREN DAVIS RETURNS!
Saturday, February 10th
Sunday, February 11th
2:00 - 4:00 pm
Cost per Session:
$25 Advance / $30 at the Door or 2 Stamps from Class Card
Join Lauren Davis, the founder of the Center, for two special workshops. Both of these will have a fun flow, mini mediation and great relaxation.
Focus on Saturday is strength, core and balance; Sunday is chest openers and simple feel good backbends.
All levels welcome. Wicked fun will be had by all!
It’s been awhile since I’ve been there, so I wanted to say a few things about me. One, I’m older and wiser, meaning my practice has gotten deeper and more focused. I’m what you can call “user friendly” meaning I try to make everyone, no matter the level, feel comfortable and able to work within their limits and maybe a bit beyond. So, for my old familiar students it would be great to practice with you again, and for new to me students I ask you to come in and trust me. I promise to create a lovely practice that will feel good and make you glad you came.