Sound Healing & Meditation

SOUND HEALING & MEDITATION

with Maria Haswell

SPECIAL NEW YEAR'S DAY SOUND HEALING & MEDITATION

TUESDAY, JANUARY 1st: 11:00 am - 12:15 pm

Drop-in $20 or 1 Stamp from Class Card

Sound Healing & Meditation

Join Maria for a New Year's Day edition of her Sound Healing & Meditation class. We'll ring in the new year with a special meditation focusing on setting our intentions for 2019!

 

Lying on a yoga mat, you’ll experience a soothing guided meditation, the sounds from the Tibetan and quartz crystal singing bowls, and the frequencies from the attunement.

 

The meditations and healing sounds combine to help clear, balance and harmonize your body, mind and soul, bringing you a sense of tranquility and calmness.

 

Join Maria for this restorative and stress-relieving practice. 

 

Beginners welcome!