Wellness Wednesday

WELLNESS WEDNESDAY

with Kim Harmon

Every Wednesday Evening | 7:15 - 8:30 pm

$20 Drop-in or 1 Stamp from Class Card

Discover how to achieve balance in your life, by connecting with and nurturing your personal energies.

 

Using various types of meditation, mindfulness, intuition exercises, and vibrational healing frequencies, this interactive class allows you to feel and explore the energetic system within us and around us. 

 

 

Learn how to balance your energy through the power of meditation, as well as tuning into the energy centers known as the chakras. Explore different techniques to strengthen your intuition and connect with the natural rhythms and cycles of our world.

 

You'll emerge with practical tools to help heal your body, mind, and spirit, and remember your own true nature.